Sexual health benefits of asparagus - 6 Foods to Get You In the Mood

Want a really romantic dinner? Sure, candles and soft music are nice, but what you and your man nosh on could truly take things to another level. While there aren't...

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You may think you never get asparagus pee, but you do. Do you have it? Asparagus has such high concentrations of Vitamin E that they say eating it for three days in a row will push your libido into overdrive.

Bridegrooms in the 19 th century were fed asparagus for 3 days before their wedding night for that very reason! Smelly pee not withstanding, asparagus is really one of the sexiest things you can eat. Go get some fresh asparagus now. The season is pretty damn short. You may want to keep this vegetable away from your teenagers.

Throw the following into a blender: Blend it all up and start drinking — not straight from the blender — you can pour it into a nice glass first.

At least now I know there is one less thing wrong with me. They're also a top source of omega-3 fatty acids , which naturally boost your mood, making you more likely to feel ready for bedroom action. I had also heard that olives were an afrodesiac as well. By Jennifer Berman, MD. I knew I liked esparagus, Oisters, and honey for a reason.

Like liver and roast beef, lamb also has a lot of zinc in it.

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Daniel, nutritionist and author of The Whole Soy Story:
  • Healthy Foods for Better Sex | Shape Magazine
  • In the age of Viagra, it's easy to forget that many foods can enhance the sexual experience.
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Need to work on that 3-days-in-a-row thing…. Throw the following into a blender: Foul language Slanderous Inciting hatred against a certain community Others. It contains tryptophan, which helps the body produce serotonin , a natural feel-good chemical that may play a role in sexual arousal. Don't forget about edamame!

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